Dec 14, 2016

Niru Terzolo is trying to prove that women can truly do it all. She's President & CEO of Sensor Technology, mom to Anouk (5) and Nora (3), and wife to a very spirited Frenchman for the past 9 years. Food is a passion and stress reliever and thanks to short commutes, she tries to make it home for lunch every day. After...

Nov 30, 2016

The holiday season is a time of celebration, joy and so much fun! But for many moms it's also a time of added stress with more cooking, baking, gift wrapping, concerts, shopping, and entertaining to do - while still parenting, working and trying to make time to take care of themselves! This isn't good for our physical...

Nov 16, 2016

Barb Andrews is a 63 year old single mother of 2 grown children, and proud grandmother of Brooke! Barb is a Registered Holistic Nutritionist and work with clients both privately and at Stonetree Naturopathic Clinic in Collingwood. She also works as a children’s preschool teacher at Pretty River Academy, and feels...

Nov 2, 2016

Mindy Willis Menard is an entrepreneur, yoga teacher, health coach, wife, and mother to a sweet toddler named Mayla. She is passionate about teaching yoga, running teacher trainings, and working with women to help them discover the places where they need some support in their life and how to best move forward. Mindy...

Oct 19, 2016

On this quick episode Dr. Melissa Longo shares her experience with her sons, dealing with those moments as parents we wish we could do over! We may not be able to turn back time but we can turn the situation into something more positive in a few simple ways.